Benzodiazepine Guided Support Group

A facilitated group for people recovering from benzodiazepine withdrawal. Whilst receiving support, you also give help and hope to others through sharing the challenges and the successes you have experienced in withdrawal. The 8 week program also includes weekly workshops that provide practical information including:

  • Self-Care
  • Symptom Management
  • Managing Anxiety & Panic
  • Relaxation / Stress Management
  • Meditation
    Communication / Peer Support
  • Daily Routine
  • Better Sleep

Enquiries: 03 9809 8200 or
Note: minimum of 4 members required