Adam joined Reconnexion in 2018 as a telephone support volunteer. He has gained extensive experience in helping and guiding people through benzodiazepine dependency and associated issues such as anxiety, depression and sleep difficulty.
Adam adopts a solutions-focused approach which integrates modalities such as cognitive behaviour therapy (CBT), acceptance commitment therapy (ACT), and schema therapy. He is also able to draw on his experience as a university educator so that, together, you can better understand the nature of your circumstances and identify your goals around tranquiliser use and related issues. Adam will support you with the formulation of a personalised treatment plan which is realistic, effective and informed by the latest trends in research.